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It is about consistency and using the right ingredients at the right time
The effects could last for a week or more
If you want to understand how GLP-1 medication fits into broader treatment planning, our Whats a GLP-1
4) Eat smaller, more often (especially during dose changes) If bigger meals worsen nausea or reflux, split the same food into smaller sits: 45 smaller meals/snacks can feel far easier than 23 large meals
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