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While more human data is needed, its mechanism aligns with many principles of functional and longevity medicine namely, supporting mitochondria, reducing inflammation, and improving insulin sensitivity
Pro tip: Pair with NAD+ boosters and a clean, protein-rich diet to support cellular energy and fat oxidation
in total, 9 genera (including the unclassified group) and 38 metabolites met these criteria (metabolites published in Sampson et al., 2021 13 )
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