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Ill definitely be continuing on this to reach my goals
However, unfortunately, vitamin B12 deficiency is somewhat common, especially in the elderly, strict vegans, and people on antacid medications, so I dont mean to downplay the importance of vitamin B12 or the B vitamins more generally
As one of the most requested B12 formats, methylcobalamin is often selected by clients who want a naturally occurring ready to use form of B12 that bypasses digestive absorption
If symptoms persist despite regular oral supplementation, absorption may be limited
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