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Smoothies that prioritize protein (aim for the upper end at 35g per serving) and include biotin-rich ingredients like eggs (yes, a raw pasteurized egg in a smoothie adds 6g protein and biotin), almonds, and spinach can support hair health
For example, some peptides are praised for their healing properties and pain relief, while others are used for weight loss, improving sleep, hair growth, immune function, sexual health, and muscle-building
In: Diabetologia
A treatment with DPP-4 inhibitors should be stopped when GLP-1 receptor agonists are used
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