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Cell Metabolism, 34(9), 1234-1247

Recently, a community-based cross-sectional in Singapore also found that eating mushrooms (more than 2 times a week) contributes to improving the cognitive level and extending the life of patients ( Studies of cells and animals that suffered neuronal injury confirmed that the potential action mechanisms of EGT for neurodegenerative diseases should be multiple

Visible before-and-after changes commonly appear by months 23

Slower transit may also prolong nutrient contact with distal L-cells, potentially amplifying the secretion of beneficial hormones like GLP-1, which enhances insulin secretion and further suppresses appetite (98, 99)